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Buchinger

FAQs


Point 1: What kind of clinic are we?

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Point 2: Is fasting dangerous?

Fasting is not dangerous, in fact under medical supervision it presents an effective therapy for metabolic disorders and risk factors such as overweight and high blood pressure. Fasting has proved to have a very positive effect on rheumatism, asthma, allergies and migraine, to mention just a few symptoms.  In addition, fasting can prove to be a spiritual and psychological exprerience.

Point 3: How much weight can I lose in 2 weeks?

Weight loss varies greatly from person to person and depends on a number of factors, for example age, physique and weight, sex, eating habits, exercise, the ability to relax etc.

Point 4: Will I put on weight again after fasting?

The decisive factor for maintaining reduced weight is a change in lifestyle, particularly in terms of nutrition and exercise, with the objective of  maintaining emotional balance without the excessive intake of food or alcohol. Art, creativity, nature, harmonious relationships and spirituality are recommended by Buchinger as "food the soul" and are an important part of our therapeutic programme.

Point 5: Is it possible to fast for a period of less than 2 weeks?

No. The minimum period of stay for a fasting cure is 2 weeks. Ideally, we recommend a stay of 3 to 4 weeks.

Point 6: I would like to come for a weekend.  What can I do?

A weekend at Buchinger is possible, but we recommend a minimum stay of one week for a more intensive use of our therapy programme.

Point 7: Can you describe the course of treatment?

The procedure for a 2 week fasting therapy comprises 1 day of preparation, 9 fasting days and 4 "readaptation" days. This period can be extended by a number of days or weeks.

A day at Buchinger

Point 8: What forms of therapy are available?

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Point 9: What alternatives do I have if I do not want to fast?

Patients who do not fast can choose a diet adapted to their requirements in accordance with the doctor's instructions.

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Point 10: Can I speak to the doctor before my stay at the clinic?

On request, we can arrange an appointment with the doctor by phone for you. Please contact the doctor's secretary: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Point 11: Will I receive vitamin or mineral supplements or other medicine?

Yes, in addition to a minimum nutritional intake of approximately 250 kcal, the patient recieves vitamin and mineral supplements to ensure a nutritional balance while fasting

Point 12: Is muscle protein lost while fasting?

The consumption of low quantities of protein while fasting is physiologically normal. Methodically correct fasting, using an appropriate exercise programme, improves the performance capacity of the muscles, including  that of the heart muscle.  Fasting usually makes you feel fitter, improving movement and  fitness levels, enabling you to join more advanced groups, for example on walks or doing gymnastics.

Point 13: What services are included in the price?


It includes: medical check-up, laboratory analysis, a voucher worth 162 € per week for the individual therapies and treatments of your choice, for example, massages, physiotherapy, nutritional consultation, psychology, relaxation etc. and a weekly programme offering a wide-range of group activities.

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Point 14: What is the difference between the various room categories?

The price difference between the room categories refers to the position, size and equipment, not to the therapeutic programmes.

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Point 15: Is internet and TV available in the rooms?

We believe that a relaxing stay at the clinic can only be achieved by disconnecting completely  from certain external influences such as television, radio, telephone etc. which constantly invade our everyday life. For this reason,  we consider it is essential to provide a "therapeutic space" to enable you to obtain the desired results from the fasting therapy. Far away from the usual stressful routine, you may discover different passtimes which are more beneficial to your well-being. 

Nevertheless, all rooms have an internet connection per cable (payable). There is an internet cabin located in the Reception area. TV viewing has been limited to specially assigned televiison rooms in order to reduce the noise levels in the clinic.

Point 16:
Are discounts available?
Our traditional Christmas 10 % discount on the room rate is available between the 1st and 31st December.

Point 17: Can I pay in instalments?

A deposit of € 800 is requested on reservation, 50% on arrival and the rest before departure.

Point 18: How far in advance do I have to make a reservation?

We recommend that you make a reservation at least 2 to 3 months in advance. Unfortunately, we cannot reserve a certain room, only the requested category.

Point 19: I live nearby, can I fast as an out-patient?

No. You cannot fast as an out-patient, but if you have already been one of our patients, you can use the majority of our services for a limited period, depending on availablity.

Point 20: Can I use out-patient services without having been a Buchinger patient?

Yes, some therapeutic services are also available to non-patients. Please contact room reservations: This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Point 21: Can I bring a guest with me?

Yes, for up to 3 days guests are accepted as visitors, from the 4th day onwards they are considered as patients with full involvement to the medical and therapy programmes.

Point 22: Can I bring my children with me? From what age is it possible to fast?

The clinic accepts patients aged between 15 and 17 if accompanied by their parents or tutors. They receive a diet adapted to their needs. Our doctors can prescribe fasting cures for persons aged 18 and over.

Point 23: Can I leave the clinic at any time?

During the day you can leave the clinic at any time as long as this does not interfere with your therapy schedule and cure programme. Patients who spend the night away from the clinic without the consent from the doctor or the senior nurse may be required to interrupt their therapy and are liable to pay any expenses incurred.

Point 24: Can I bring pets with me?

For reasons of hygiene it is not permitted to bring animals with you.

Point 25: I am addicted to alcohol or drugs. Can a stay at Buchinger help me?

Treatment of these dependencies requires special support and facilities which we regrettably cannot offer.

Point 26: I suffer from bulimia and/or anorexia. Can you help me?

We recommend specialist clinics for these eating disorders. However, we have treated individual cases of bulimia at Buchinger. More information can be obtained in Spain from ADANER.
www.adaner.org

 
Buchinger Marbella
Clinic for Therapeutic Fasting
and Integrative Medicine

Avda. Buchinger s/n
E-29602 Marbella
Tel. (+34) 952 76 43 00
Fax (+34) 952 76 43 05
Reservation (+34) 952 76 43 01
clinica@buchinger.es